yankeefloral's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
164.5 lb Lost so far: 12.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
391 kcal Fat: 18.19g | Prot: 19.94g | Carb: 37.14g.   Breakfast: smart balance, corned beef hash, coffee, english muffin, egg. Snacks/Other: peanut butter, english muffin. more...
on diet The South Beach Diet  

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yankeefloral recorded a Weigh In at 166.0 lb.
yankeefloral recorded a Weigh In at 168.5 lb.
yankeefloral recorded a Weigh In at 169.5 lb.
yankeefloral recorded a Weigh In at 170.0 lb.

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briestoll joined challenge Eat a Salad a Day.
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ChristyLA supported kari29's Journal Entry.
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eastcoastgirl recorded a Weigh In at 287.0 lb.
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rconrad7800 commented on SherrieC's Journal Entry.
AllieLittles updated their Exercise Diary.
jason_messer recorded a Weigh In at 194.0 lb.