Weigh In record (no journal entry) for 20 May 2012
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125.4 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2012:
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1321 kcal
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Fat: 45.42g | Prot: 72.36g | Carb: 155.31g.
Breakfast: Bacon, 100% Liquid Egg Whites. Lunch: Lemonade, Potato French Fries, Hamburger or Hotdog Rolls, Pulled Pork. Dinner: Meatless Egg Roll, Sweet and Sour Chicken or Turkey. Snacks/Other: Coca-Cola Classic (Small), DQ Fudge Bar, Cheese & Cheddar Sandwich Crackers. more...
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1687 kcal
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Activities & Exercise:
Driving - 3 hours, Shopping - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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