kaileeanne's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
141.6 lb Lost so far: 5.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1520 kcal Fat: 54.33g | Prot: 76.09g | Carb: 183.50g.   Breakfast: Que Pasa Organic Tortilla Chips , salsa. Lunch: romaine, tuna, tomato cherry, green onion, babybel, fat free italian, red pepper, pita bread, skotidakis, Pepperoncini, Pickles, Olives, Sriracha. Dinner: Endive, Chicory, Escarole or Romaine Lettuce, Vinegar, Olive Oil, Sweet Potato, Rosemary (Dried), Garlic Powder, Sea Salt, chili powder, cumin, sea salt, avocado, spinach, sour cream, cheddar cheese, Tomatoes, pickle, light mayo, ketchup, lilydale ground turkey, d'italiano, minced onion, hot sauce. Snacks/Other: gummies five flavour. more...
on diet kaileeanne's own diet   losing 7.7 lb a week



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