wichitaks's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
210.8 lb Lost so far: 32.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
840 kcal Fat: 33.19g | Prot: 25.14g | Carb: 111.56g.   Breakfast: Cheese Crackers (with Cheese Filling, Sandwich Type). Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type), Crunchy Taco. Dinner: Feng Shui Maki Rolls Seaweed Wrapped Rice Crackers, Kappamaki Cucumber Sushi Roll. more...
on diet wichitaks's own diet   losing 0.8 lb a week

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HCB supported LO-Carb Karen's Journal Entry.

Other Member Diet Recent Activity

ckworksalot recorded a Journal Entry and a Weigh In at 188.0 lb.
sproe supported Naadjoa72's Weigh In.
netsteel recorded a Weigh In at 245.0 lb.
hpajorda recorded a Weigh In at 201.6 lb.
mrs idb supported alphamares's Journal Entry.
CarolineKennedy recorded a Weigh In at 231.0 lb.
Naadjoa72 recorded a Weigh In at 157.0 lb.
sjd2011 updated their Food Diary.