wichitaks's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
210.8 lb Lost so far: 32.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
840 kcal Fat: 33.19g | Prot: 25.14g | Carb: 111.56g.   Breakfast: Cheese Crackers (with Cheese Filling, Sandwich Type). Lunch: Crunchy Taco, Cheese Crackers (with Cheese Filling, Sandwich Type). Dinner: Kappamaki Cucumber Sushi Roll, Feng Shui Maki Rolls Seaweed Wrapped Rice Crackers. more...
on diet wichitaks's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wichitaks's weight history


wichitaks's Recent Activity

wichitaks's Own Activity

No recent activity.

wichitaks's Buddies

DairyFarmersWife recorded a Journal Entry.
HCB commented on judywildman's Weigh In.

Other Member Diet Recent Activity

Katilady recorded a Weigh In at 98.1 lb.
Tulipgirl6 supported DairyFarmersWife's Journal Entry.
ChicaLean supported steven.hinrichsen's Weigh In.
BinNy_1012 recorded a Weigh In at 136.7 lb.
jmarce recorded a Weigh In at 132.2 lb.
Etelbruker recorded a Weigh In at 170.2 lb.
SGW29651 recorded a Weigh In at 221.0 lb.
bwa123 recorded a Weigh In at 143.2 lb.