Weigh In record (no journal entry) for 20 May 2012
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350.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2012:
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1714 kcal
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Fat: 126.53g | Prot: 89.68g | Carb: 51.39g.
Breakfast: coffee, omelet, italian sausage, cheese, half and half. Lunch: provolone cheese, turkey lunch meat, onion dressing, carrot, salad. Dinner: tomato sauce, shredded cheese, ground sausage, pepperoni. more...
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losing 6.4 lb a week
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