gragggrant's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
150.5 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1636 kcal Fat: 72.49g | Prot: 66.01g | Carb: 176.81g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Chicken, Sunshine Cheez-It 100 Calorie Right Bites, Rice Krispies Treats Bars. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Light Sour Cream, Baked Potato (Peel Eaten), Butter. more...
gaining 10.5 lb a week

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