kenelbow's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
158.2 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1265 kcal Fat: 43.54g | Prot: 126.08g | Carb: 96.78g.   Breakfast: Sliced Bacon, Large Egg, Split Top Whole Wheat Bread, Butter (Salted), Egg White, 100% Low Sodium Vegetable Juice (5.5 oz), Coffee. Lunch: blackberries, strawberries, banana, cytosport whey, skim milk, fage greek yogurt. Snacks/Other: Premium Sweet Relish, chicken of the sea chunk light. more...
gaining 11.2 lb a week

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