Weigh In record (no journal entry) for 20 May 2012
|
158.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2012:
|
1265 kcal
|
Fat: 43.54g | Prot: 126.08g | Carb: 96.78g.
Breakfast: Sliced Bacon, Large Egg, Split Top Whole Wheat Bread, Butter (Salted), Egg White, 100% Low Sodium Vegetable Juice (5.5 oz), Coffee. Lunch: blackberries, strawberries, banana, cytosport whey, skim milk, fage greek yogurt. Snacks/Other: Premium Sweet Relish, chicken of the sea chunk light. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenelbow's weight history
|