MLEK's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
198.6 lb Lost so far: 11.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2012:
360 kcal Fat: 27.56g | Prot: 26.76g | Carb: 0.95g.   Breakfast: breakfast sausage, fried egg, coffee. more...
2226 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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