cmores's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
151.4 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2010:
1892 kcal Fat: 58.46g | Prot: 69.15g | Carb: 226.03g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Ham & Swiss Flatbread Sandwich. Dinner: High Life Light Beer, Harpoon IPA, Pizza with Meat. more...
on diet cmores's own diet   losing 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Canadamike updated their Food Diary.
siddharthverma recorded a Weight Entry at 187.0 lb.
clcrosby recorded a Weight Entry at 232.0 lb.
Kengell recorded a Journal Entry and a Weight Entry at 160.5 lb.
sleepadvisor recorded a Weight Entry at 100.0 lb.
danisaywhaa recorded a Journal Entry and a Weight Entry at 193.8 lb.
thejohnfreeman recorded a Weight Entry at 152.2 lb.
fhofmann recorded a Weight Entry at 223.0 lb.