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cmores's Journal, 13 April 2010
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Weigh In record (no journal entry) for 13 April 2010
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151.4 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1892 kcal
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Fat: 58.46g | Prot: 69.15g | Carb: 226.03g.
Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Ham & Swiss Flatbread Sandwich. Dinner: Harpoon IPA, High Life Light Beer, Pizza with Meat. more...
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