Rikkuchi's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
123.5 lb Lost so far: 2.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
150 kcal Fat: 1.56g | Prot: 15.04g | Carb: 19.78g.   Breakfast: Leche Desnatada, Cafe Molido Mezcla, Queso Burgos Desnatado, Tostadas Integrales Estilo Rustico, Pavo a las Finas Hierbas - Bajo Grasas. more...
on diet Rikkuchi's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

WaitsForLife supported HCB's Journal Entry.
CCbabcock supported John10251's Weight Entry.
SuccessThisTime58 commented on jeannieselby's Journal Entry.
poppycom supported CCbabcock's Journal Entry.
yelloworange recorded a Weight Entry at 281.5 lb.
Weber River supported mickfan1's Journal Entry.
carolynm74 recorded a Weight Entry at 145.5 lb.
smcred updated their Food Diary.