Rikkuchi's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
123.5 lb Lost so far: 2.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
150 kcal Fat: 1.56g | Prot: 15.04g | Carb: 19.78g.   Breakfast: Leche Desnatada, Cafe Molido Mezcla, Queso Burgos Desnatado, Tostadas Integrales Estilo Rustico, Pavo a las Finas Hierbas - Bajo Grasas. more...
on diet Rikkuchi's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BugHunny recorded a Weight Entry at 177.3 lb.
sharletagraham is following poppycom.
DispatchVan recorded a Weight Entry at 298.0 lb.
Ekhyatt recorded a Weight Entry at 219.7 lb.
StoicGrace recorded a Weight Entry at 282.6 lb.
FloridaAngel recorded a Weight Entry at 144.4 lb.
Hstan83 recorded a Journal Entry.
KingHo recorded a Weight Entry at 181.9 lb.