Rikkuchi's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
125.4 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
268 kcal Fat: 9.31g | Prot: 8.67g | Carb: 40.56g.   Breakfast: Cafe Molido Mezcla, Leche Desnatada, Mantequilla Light, Mermelada Extra de Ciruela Light. Snacks/Other: Manzanas. more...
1677 kcal Activities & Exercise: Shopping - 40 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Rikkuchi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Deb_N commented on ChrisSpark's Journal Entry.
midnightoil supported Julesy702's Journal Entry.
lontong80 recorded a Weigh In at 236.3 lb.
GeroTech recorded a Weigh In at 248.9 lb.
SenilJuriya recorded a Journal Entry.
Tobiano recorded a Weigh In at 164.0 lb.
Jgv90255 recorded a Weigh In at 202.6 lb.