Rikkuchi's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
125.4 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
268 kcal Fat: 9.31g | Prot: 8.67g | Carb: 40.56g.   Breakfast: Cafe Molido Mezcla, Leche Desnatada, Mantequilla Light, Mermelada Extra de Ciruela Light. Snacks/Other: Manzanas. more...
1677 kcal Activities & Exercise: Shopping - 40 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Rikkuchi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

Rikkuchi recorded a Weigh In at 116.6 lb.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

MikeyVDenver updated their Exercise Diary.
chestnutglow recorded a Weigh In at 155.2 lb.
Sak48 recorded a Weigh In at 124.2 lb.
ClassicRocker commented on their Journal Entry.
HelloLorie submitted a diet Tip.
Thin4Fit recorded a Weigh In at 139.0 lb.
KammyBear recorded a Weigh In at 136.0 lb.
cc_ndpatacsil updated their Food Diary.