Rikkuchi's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
120.6 lb Lost so far: 4.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
668 kcal Fat: 17.17g | Prot: 48.85g | Carb: 77.82g.   Lunch: Dorada al Horno, Manzanas (sin Cáscara), Pan Blanco, Rosquillas Dulces y Tiernas, Leche Desnatada, Cafe Soluble. more...
on diet Rikkuchi's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

Sebastianaf updated their Food Diary.
digitaloomph recorded a Weight Entry at 189.6 lb.
731thunder recorded a Weight Entry at 180.0 lb.
sambarbershoe1 recorded a Weight Entry at 123.9 lb.
velricky92 recorded a Weight Entry at 168.4 lb.
svhbaixo recorded a Journal Entry.
Tassos67 recorded a Journal Entry.
Egull1 supported ShyGuy's Journal Entry.