Rikkuchi's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
115.7 lb Lost so far: 9.7 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 0.3 lb a week

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Shaghayegham recorded a Weigh In at 136.7 lb.
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