Weigh In record (no journal entry) for 13 April 2010
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280.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2010:
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1706 kcal
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Fat: 100.54g | Prot: 72.78g | Carb: 136.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Nacho Cheese 100 Calorie Mini Bites. Lunch: Duke's Mayonnaise, Chunk Light Tuna, Ranch Dressing, TOTINOS PZZA SNK COMBO. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Klondike Big Bear Ice Cream Sandwiches Vanilla 4.25 Oz. more...
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losing 14.0 lb a week
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csailors's weight history
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