blueygreeneyes's Journal, 13 April 2010

Weigh In record (no journal entry) for 13 April 2010
236.5 lb Lost so far: 3.0 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
1616 kcal Fat: 31.76g | Prot: 96.81g | Carb: 248.63g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: Baby-cut California Carrots, pumpkin butter, 100% Whole Grain Fiber Bread, Almond Butter, Apples. Dinner: Boneless Skinless Chicken Breast Tenders, Carrot Ginger Soup. Snacks/Other: Oranges, Cheez-It Baked Snack Crackers 100 Calorie Pack, Organic Greek Style Nonfat Yogurt, TLC CRUNCH GRNL PUMPKIN SPC *. more...
2997 kcal Activities & Exercise: 2 miles and weights - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

MarkoG updated their Food Diary.
JoyThinksFSTechsSUCK updated their Exercise Diary.
notlivingonramen commented on Instantcrazy's Journal Entry.
Janet Marie Soileau supported LMJ114's Journal Entry.
CraigH2014 recorded a Weigh In at 241.0 lb.
Socolova commented on Instantcrazy's Journal Entry.
C67241 supported MomjjjaLou's Journal Entry.
maxdiesel215 recorded a Weigh In at 213.0 lb.