Weigh In record (no journal entry) for 01 January 2018
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360.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2018:
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2107 kcal
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Fat: 52.87g | Prot: 104.40g | Carb: 299.48g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Post Honey Bunches of Oats Whole Grain Almond Crunch, Peanut Butter and Jelly Sandwich. Dinner: Hard White Roll, Green Giant Three Bean Salad, Hungry Jack Instant Mashed Potatoes, Trader Joe's Marinated Chicken Breasts. Snacks/Other: Ore-Ida Tater Tots. more...
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Sciguy77's weight history
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