agdonis's Journal, 19 May 2012

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Weigh In record (no journal entry) for 19 May 2012

183.8 lb Lost so far: 25.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

1216 kcal

Fat: 69.28g | Prot: 32.08g | Carb: 124.47g. Lunch: Yellow Cake (with Vanilla Frosting), Beef Meatballs, Turkey Club Wrap, Greek Orzo Salad. Dinner: SuperMoist Cherry Chip Cake Mix, Dry Roasted Salted Peanuts, Belgian Mini Cream Puffs. more...

2031 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.4 lb a week

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agdonis's Journal, 19 May 2012

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