77SUDelta's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012

217.0 lb Lost so far: 17.0 lb. Still to go: 72.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

206 kcal

Fat: 12.20g | Prot: 15.65g | Carb: 6.88g. Breakfast: coffee, splenda, onions, bacon, egg. more...

2785 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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77SUDelta's weight history