suremeansyes's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
140.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2012:
2907 kcal Fat: 88.37g | Prot: 65.73g | Carb: 390.28g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Multi Grain Cheerios Peanut Butter, perugunr premium chocolate. Lunch: Seaweed Rice Cracker, Mango Gummies. Dinner: French Fries, Lemonade (20 oz), Unsweetened Iced Tea, Teriyaki Char. Snacks/Other: Mangos, Shock Top Beer, Dorito Locos Tacos Supreme. more...
on diet Spike Diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Spike Diet



suremeansyes's weight history


suremeansyes's Recent Activity

suremeansyes's Own Activity

No recent activity.

suremeansyes's Buddies

megmonster commented on their Journal Entry.

Other Member Diet Recent Activity

DMZur updated their Food Diary.
Marcus Welby commented on Catgirl14's Journal Entry.
warrenwinter commented on their Journal Entry.
maggie112316 replied to their post - drink.
jlbenitz commented on AmberLaine's Journal Entry.
Meadow Mist updated their Food Diary.
oliveroliveroliver replied to Princess1947's post - Tired .
etheriau_test2 recorded a Weight Entry at 155.3 lb.