Leanna2125's Journal, 19 May 2012

175.0 lb Lost so far: 17.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1094 kcal

Fat: 37.66g | Prot: 54.28g | Carb: 135.32g.   Breakfast: Oraganic Chai spiced black tea latte concentrate, Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Milk (Nonfat). Lunch: Light Fat Free Raspberry Cheesecake Yogurt, Bistro Chicken Caesar Salad, Diet Squirt. Snacks/Other: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. more...

2341 kcal

Activities & Exercise: Desk Work - 8 hours and 15 minutes, Driving - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...