Beachken's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012
182.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Eat to Live Diet   gaining 1.5 lb a week

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Beachken updated their Exercise Diary.
Beachken updated their Exercise Diary.
Beachken recorded a Weigh In at 178.4 lb.
Beachken recorded a Weigh In at 178.3 lb.

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