just.keep.swimming's Journal, 19 May 2012

Cheers to the weekend!

Yesterday was a test of willpower. I decided to try to stay reasonable on my calorie consumption and temptation was there every step of the way. I thought it'd be fairly easy since I'm broke and I couldn't go out for any rich meals but...

Friday is always donut day at work, so I kind of planned for that. I didn't think we'd have so much food left over from food day, or bagels. And in my new department, I guess we also get treats (this week, chocolate lava cake) every Friday meeting. And then someone decided to bring in dozens of cookies in the afternoon. I knew I'd be going out to the bar with the work crowd in the evening too.

I had a terrific time last night. I really like the people I work with. After that, I went out to a movie/date my friends and a cute guy. So, all in all, it was everything I could ask for on a Friday night.

I ran on Thursday, sad that I can only do a mile. But I started at less than that and worked my way up. I can do so again. I've gotten too lazy.

Work is going well. Still in training. I changed shifts, so now I'm 730 to 430. It's nice because I don't have to stay late on Thursdays anymore. I'm still kind of hoping I get offered a full time job in my new department, although there are benefits to being a cross-trainer.

Time to go get something done with today.
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 May 2012:
1155 kcal Fat: 55.77g | Prot: 60.33g | Carb: 108.32g.   Breakfast: Roasted Broiled or Baked Chicken Breast, Yellow Sweet Corn, Roasted Seaweed Snack Packs. Lunch: Chicken Strips, Roasted Dried Seaweed, Whopper Sandwich. Snacks/Other: Pistachio Nuts, Dried Pineapple. more...
1835 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 26 minutes, Running (jogging) - 5/mph - 24 minutes, Desk Work - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet just.keep.swimming's own diet   losing 1.8 lb a week

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Comments 
I am so glad I don't have to work in an environment like that. Stay strong (and good luck with the "cute guy")! 
19 May 12 by member: BuffyBear
Haha! It's actually a wonderful environment, we just go a little excessive on the food sometimes. My coworker told me the other day that they're trying to turn us nerdier- with the unlimited carbs, sugar, and caffeine. Have a great weekend! Thanks! 
19 May 12 by member: just.keep.swimming

     
 

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