Weigh In record (no journal entry) for 19 May 2012
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218.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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3134 kcal
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Fat: 111.18g | Prot: 128.69g | Carb: 368.79g.
Breakfast: Mocha Madness Smoothie. Lunch: German Chocolate Cake with Icing and Filling, Pepsi Pepsi (12 oz), shrimp, fried potato. Dinner: Pepsi Pepsi (12 oz), Fried Frozen Walleye, French Fried Potatoes (As Purchased, Salt Added, Frozen). more...
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losing 6.3 lb a week
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