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Davie home pants 8 am
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112.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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1597 kcal
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Fat: 32.51g | Prot: 95.88g | Carb: 231.78g.
Breakfast: Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Egg Beaters - Original. Lunch: PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, Almond Milk, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Lite Firm Tofu, Chopped Peppers & Onions, Reduced Fat Feta Cheese, Cilantro Pesto. Dinner: Chocolate Chip Vitamuffins, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Fat Free Cream Cheese, Tomato Sauce, Pieces & Stems Mushrooms, Tofu Shirataki Noodles. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Riesling Wine, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Onion Recipe Soup & Dip Mix. more...
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losing 9.8 lb a week
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