goldendiva0817's Journal, 31 December 2017

Weigh In record (no journal entry) for 31 December 2017
155.0 lb Lost so far: 14.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2017:
532 kcal Fat: 34.17g | Prot: 20.62g | Carb: 38.45g.   Breakfast: Toasted White Bread , Toasted Bread, It Works Chocolate Greens, It Works Keto Coffee, Jif Natural Creamy Peanut Butter, Egg Omelet . more...
1811 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



goldendiva0817's weight history


goldendiva0817's Recent Activity

goldendiva0817's Own Activity

goldendiva0817 commented on TracyHi43's Journal Entry.
goldendiva0817 is following tssleater.
goldendiva0817 commented on tssleater's Journal Entry.
goldendiva0817 commented on CrashtestDawnie's Journal Entry.

Following

tssleater recorded a Journal Entry and a Weight Entry at 330.5 lb.
anthonydana99 recorded a Weight Entry at 206.8 lb.

Weight Watchers Recent Activity

ali52373 recorded a Weight Entry at 169.3 lb.
kurias recorded a Weight Entry at 146.9 lb.
imastar recorded a Weight Entry at 342.0 lb.
kathleeng48 recorded a Journal Entry and a Weight Entry at 219.2 lb.
Macarena recorded a Weight Entry at 127.4 lb.
Bostonbonny recorded a Weight Entry at 190.0 lb.
Coonette recorded a Weight Entry at 134.6 lb.
scooter32009 recorded a Weight Entry at 136.4 lb.