87dpi's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012

170.0 lb Lost so far: 17.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2012:

762 kcal

Fat: 33.99g | Prot: 98.64g | Carb: 11.29g. Lunch: Rindergulasch. Dinner: Lammkotelett (Nur mager gegessen), Lammfilet. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week


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87dpi's weight history