blueygreeneyes's Journal, 12 April 2010

Back on track and down a shirt size from last year. Not great but could be worse.
238.0 lb Lost so far: 1.5 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
1437 kcal Fat: 47.49g | Prot: 73.82g | Carb: 197.20g.   Breakfast: 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Almond Butter, 100% Whole Grain Fiber Bread, pumpkin butter, Baby-cut California Carrots, Apples. Dinner: Organic Baby Spinach, Avocados, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Organic Greek Style Nonfat Yogurt, Oranges. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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bkacky supported Jowo96's Weigh In.
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poohle supported mccixa's Weigh In.
Jowo96 recorded a Weigh In at 143.3 lb.
zippydo updated their Exercise Diary.