blueygreeneyes's Journal, 12 April 2010

Back on track and down a shirt size from last year. Not great but could be worse.
238.0 lb Lost so far: 1.5 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
1437 kcal Fat: 47.49g | Prot: 73.82g | Carb: 197.20g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk. Lunch: pumpkin butter, Almond Butter, 100% Whole Grain Fiber Bread, Baby-cut California Carrots, Apples. Dinner: Avocados, Boneless Skinless Chicken Breast Tenders, Organic Baby Spinach. Snacks/Other: Organic Greek Style Nonfat Yogurt, Ferrero Rocher Hazelnut Chocolates, Oranges. more...
2630 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

udayajude recorded a Weigh In at 166.0 lb.
Phylum updated their Exercise Diary.
freest8r recorded a Weigh In at 157.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vanchenko recorded a Weigh In at 181.0 lb.
bakerstreetreviews supported Preet12's Weigh In.
reginaldw1 recorded a Weigh In at 330.2 lb.
kellielegg recorded a Weigh In at 281.0 lb.