nuwavefitness's Journal, 18 May 2012

Weighed this morning after eating some oatmeal however. I'm still happy to know I'm above 150! :) My calories were usually about 2500+ a day
154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
570 kcal Fat: 14.00g | Prot: 19.00g | Carb: 98.00g.   Breakfast: RAISINS, Vitamin D Whole Milk, Old Fashioned Oats. more...
gaining 0.2 lb a week

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