an00bis's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1782 kcal Fat: 99.60g | Prot: 145.01g | Carb: 93.83g.   Breakfast: reduced sodium bacon, Natural Uncured Black Forest Ham, mushrooms, quaker cinnamon apple oatmeal, EB Egg, tomato. Lunch: la tortilla factory low carb, sargento pepper jack cheese. Dinner: skippy natural peanut butter, jennie-o turkey burgers savory seasoned. Snacks/Other: chocolate chip cookie, iso 100, Fish Oil Omega 3, starburst. more...
losing 0.1 lb a week

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