Weigh In record (no journal entry) for 18 May 2012
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121.2 lb
Lost so far: 5.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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620 kcal
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Fat: 28.50g | Prot: 37.00g | Carb: 57.00g.
Breakfast: Honey Apple Butter, Gluten Free White Sandwich Bread. Lunch: Skinny Vanilla Latte (Tall). Dinner: Shredded Lite Mozzarella Cheese, Shredded Sharp Cheddar Cheese. more...
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losing 0.6 lb a week
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