thecupcakemistress's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
153.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2010:
1035 kcal Fat: 40.07g | Prot: 49.67g | Carb: 122.83g.   Breakfast: donettes, banana. Lunch: ham, eggs. Dinner: baked ziti. more...
2274 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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