mj07's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012

Diet Calendar Entry for 18 May 2012:
1252 kcal Fat: 41.77g | Prot: 49.76g | Carb: 169.58g.   Breakfast: Triple Berry, 0% Fat No Sugar Yogurt, 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, Rhubarb, Cranberry Citrus Oat Crunch Cookie. Dinner: Sour Cream, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Potato & Cheddar Perogies, Moroccan Chicken Pot Pie. more...
on diet mj07's own diet  



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