mj07's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012

Diet Calendar Entry for 18 May 2012:
1252 kcal Fat: 41.77g | Prot: 49.76g | Carb: 169.58g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Triple Berry, 0% Fat No Sugar Yogurt. Lunch: Raspberry Vinaigrette, Cranberry Citrus Oat Crunch Cookie, Lettuce Salad with Assorted Vegetables, Rhubarb. Dinner: Moroccan Chicken Pot Pie, Potato & Cheddar Perogies, Sour Cream, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking). more...
on diet mj07's own diet  

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