Rock_star2011's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
132.6 lb Lost so far: 82.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
1092 kcal Fat: 21.01g | Prot: 51.76g | Carb: 198.48g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: bordens singles, whitewheat 100 cal., Murray Sugar Free Shortbread Cookies, oscar meyer fat free bologna, apple. Dinner: Great Value Green Beans, hamburger helper Italian Lasagna, 80 Calorie Mashed Potatoes Homestyle Reds. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, fat free cool whip, whitewheat. more...
on diet Rock_star2011's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Draglist's Journal Entry.
Laurel25 recorded a Weigh In at 131.0 lb.
LadyinDenim supported KielW's Journal Entry.
Haleysc0met commented on Iemmit's Journal Entry.
weckwerthma and keto_giggles are now buddies.
fdiaz588 supported maryallen1's Journal Entry.
KielW recorded a Weigh In at 340.0 lb.
chadlius88 recorded a Journal Entry.