BDSimonson's Journal, 18 May 2012

182.5 lb Lost so far: 9.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

---

1070 kcal

Fat: 34.67g | Prot: 45.54g | Carb: 157.15g.   Breakfast: Oranges , Plain Bagel, Sugar, Latte Coffee. Lunch: Shredded Beef Taco, Fish Taco. Snacks/Other: Coffee Frappuccino Light (Tall). more...

2886 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...