Weigh In record (no journal entry) for 18 May 2012
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263.0 lb
Lost so far: 10.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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3063 kcal
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Fat: 115.90g | Prot: 64.82g | Carb: 447.27g.
Breakfast: Philly Steak and Cheese. Lunch: Celery, Tomatoes, Ramen Noodle Soup with Beef Flavor, Cran-Grape Juice Drink. Dinner: Dr. Pepper (12 oz Can), Soft Shell Taco, Chicken & Potato Burrito, Potato Oles (Large). more...
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3896 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 1 hour, Resting - 2 hours, Sitting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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