Weigh In record (no journal entry) for 18 May 2012
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170.2 lb
Lost so far: 7.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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495 kcal
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Fat: 6.21g | Prot: 20.87g | Carb: 100.98g.
Breakfast: Coffee, 1% Fat Milk, Raisin Bran. more...
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gaining 0.2 lb a week
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