Weigh In record (no journal entry) for 18 May 2012
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143.8 lb
Lost so far: 2.8 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1829 kcal
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Fat: 69.22g | Prot: 73.58g | Carb: 230.99g.
Breakfast: Light Plain Cream Cheese, Tea (Brewed) , Milk (2% Lowfat with Added Vitamin A) , Everything Bagel. Lunch: Pad Thai Noodles, Chicken Caesar Wrap, Chicken Club Wrapini, Snickerdoodle, Fruit Dessert. Snacks/Other: Tortilla Corn Chips, Dry Pepperoni Damn Hot, Salsa, Fat Free Sour Cream. more...
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losing 3.5 lb a week
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kaileeanne's weight history
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