Weigh In record (no journal entry) for 18 May 2012
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134.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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1356 kcal
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Fat: 109.79g | Prot: 80.53g | Carb: 7.37g.
Breakfast: egg, yolk, egg, bacon. Lunch: bacon. Dinner: cream cheese, sweet red pepper, onion , cheddar, cream, ground beef. Snacks/Other: hillshire farms beef summer sausage. more...
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1730 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Shopping - 30 minutes, Desk Work - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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