Trying2Improve's Journal, 27 December 2017

I started again today. Christmas I ate to much so decided to wait until after the holiday to start again.

266.0 lb Lost so far: 14.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 74.40g | Prot: 74.80g | Carb: 26.44g.   Breakfast: Turkey Breast Meat, Egg Omelet or Scrambled Egg with Cheese. Lunch: Souper Salad Green Bell Peppers, Red Onions, Great Value Ranch Dressing, Great Value Sharp Cheddar Cheese, Green Leaf Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Turkey Breast Meat. Snacks/Other: Great Value Sharp Cheddar Cheese, Great Value Kosher Whole Dill Pickles, HEB Celery with All Natural Peanut Butter. more...

3383 kcal

Activities & Exercise: Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...