kw20147's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
156.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
510 kcal Fat: 9.00g | Prot: 27.00g | Carb: 80.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: English Muffin with Egg Whites & Cheese Sandwich. Dinner: Weight Watchers Smart Ones Angel Hair Marinara. more...
on diet kw20147's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 175.4 lb.
kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 180.8 lb.
kw20147 recorded a Weight Entry at 174.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

megan4 recorded a Journal Entry.
Chulitista recorded a Weight Entry at 160.0 lb.
chelseyhurn recorded a Weight Entry at 130.8 lb.
emilydiaz83 supported Olivaressamuel's Journal Entry.
Stevie 2017 recorded a Weight Entry at 114.0 lb.
RobertBurns recorded a Weight Entry at 199.6 lb.
Zeinahaase recorded a Weight Entry at 141.6 lb.
FoxensFancy recorded a Weight Entry at 282.3 lb.