kw20147's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
156.6 lb Lost so far: 6.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
510 kcal Fat: 9.00g | Prot: 27.00g | Carb: 80.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: English Muffin with Egg Whites & Cheese Sandwich. Dinner: Weight Watchers Smart Ones Angel Hair Marinara. more...
on diet kw20147's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 183.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Kat0411 recorded a Weigh In at 168.0 lb.
jaynewesner recorded a Weigh In at 198.0 lb.
compuwise supported DylanRose's Weigh In.
Don Paublo updated their Food Diary.
newlif joined challenge Lose 30lbs by Christmas.
Sadiekitty recorded a Journal Entry and a Weigh In at 277.0 lb.
msbuggirl supported jmb3450's Journal Entry.
RLSchmidJr recorded a Weigh In at 245.0 lb.