kw20147's Journal, 12 April 2010

Weigh In record (no journal entry) for 12 April 2010
156.6 lb Lost so far: 6.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2010:
510 kcal Fat: 9.00g | Prot: 27.00g | Carb: 80.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: English Muffin with Egg Whites & Cheese Sandwich. Dinner: Weight Watchers Smart Ones Angel Hair Marinara. more...
on diet kw20147's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 172.6 lb.
kw20147 recorded a Weight Entry at 174.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

thsiun supported Bluecoaster's Weight Entry.
azziadi lecce updated their Food Diary.
EvaAriel updated their Food Diary.
wholefoodnut commented on HCB's Journal Entry.
niranjannagle recorded a Weight Entry at 130.0 lb.
jenniferfisher1 supported chesgreen's Journal Entry.
paperdoll2003 recorded a Weight Entry at 168.0 lb.
WanderingWireJeweler updated their Exercise Diary.