Kattgirls's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
170.4 lb Lost so far: 12.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
603 kcal Fat: 15.07g | Prot: 49.67g | Carb: 36.60g.   Breakfast: No Calorie Sweetener Packets, strawberries, coffee, cream. Lunch: tofu, melba toast, chicken breast. Dinner: Broccoli, Chicken Breast. Snacks/Other: vodka. more...
losing 4.2 lb a week

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