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Davie home pants 7 am
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114.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1570 kcal
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Fat: 36.61g | Prot: 119.90g | Carb: 239.31g.
Breakfast: Egg Beaters - Original, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, MultiVites Gummy Vitamins, Fancy Shredded Parmesan Cheese, Nutri-Grain Low Fat Waffles. Lunch: Heart Friendly Whole Wheat Pita Bread, Fancy Shredded Parmesan Cheese, Mini Pearl Grape Tomatoes, Medium Salsa, Total 0% Greek Yogurt, Italian Salad Blend, Meatless Ground Crumbles, Taco Seasoning, Almond Milk, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter. Dinner: Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Chocolate Chip Vitamuffins, Light Original BBQ Sauce, Reduced Fat Deli Style Sliced Provolone Cheese, Lite Firm Tofu, Whole Wheat Low Carb & Low Fat Tortillas, Yellow Summer Squash. Snacks/Other: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Onion Recipe Soup & Dip Mix, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Total 0% Greek Yogurt. more...
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gaining 4.2 lb a week
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