Weigh In record (no journal entry) for 18 May 2012
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 May 2012:
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1459 kcal
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Fat: 69.47g | Prot: 45.48g | Carb: 184.00g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: olive oil, falafel, potato. Dinner: bell peppers, onions, cauliflower, broccoli, stirfry sauce, olive oil. Snacks/Other: double double, hard candy, nonfat milk. more...
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1542 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 2.8 lb a week
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