Weigh In record (no journal entry) for 18 May 2012
|
150.4 lb
Lost so far: 26.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2012:
|
2135 kcal
|
Fat: 57.75g | Prot: 80.14g | Carb: 344.37g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut, Blueberries, Great Grains Raisin, Dates & Pecans Cereal, Cheerios, 1% Fat Milk, Coffee. Dinner: Meatless Pasta with Tomato Sauce, Pasta with Meat Sauce, Trail Mix. more...
|
|
1984 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tedam.taccardi's weight history
|