Weigh In record (no journal entry) for 18 May 2012
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254.0 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2012:
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2671 kcal
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Fat: 87.57g | Prot: 91.21g | Carb: 375.75g.
Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Spaghetti, Roggenbrot, Weiche Salami, Dinkel Vollkornmehl, Brauner Zucker, Ei, Vollmilch. Dinner: Spaghetti, Weiche Salami, Roggenbrot. Snacks/Other: Schokoladenstückchen, Rührkuchen, Kaffee mit Milch. more...
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3713 kcal
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Activities & Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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