hilbilygal's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
125.5 lb Lost so far: 7.0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
1599 kcal Fat: 90.23g | Prot: 72.80g | Carb: 129.23g.   Breakfast: No Calorie Sweetener, American Cheese, Hot Tea, Fried Egg, Whipping Cream, Picante Sauce. Lunch: Carb Balance Tortillas, Natural Oven Roasted Almonds - Dark Chocolate, Roasted Red Pepper Hummus, Dill Cucumber Pickles, Cheddar Cheese. Dinner: crackers triskets, cheddar cheese, bbq pork sandwich. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil. more...
1668 kcal Activities & Exercise: Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 50 minutes, Resting - 8 hours and 10 minutes. more...
losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hilbilygal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.