Kellc28's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2012:
1957 kcal Fat: 150.79g | Prot: 120.67g | Carb: 66.48g.   Breakfast: string cheese , atkins day break choclate shake , Coffee (Home). Lunch: avocado, parmesan cheese, turkey, bacon bits, romaine. Dinner: beef hotdog, broccoli cauliflower , buchers beef patty, cheese . Snacks/Other: Best LC Brownies EVER!!!!!. more...
on diet Atkins   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

jmontalbano18 recorded a Weigh In at 167.4 lb.
shmatthews recorded a Weigh In at 172.0 lb.
Russell66 recorded a Weigh In at 193.8 lb.
alodiaeydler14 recorded a Weigh In at 99.2 lb.
Erifili117 recorded a Weigh In at 130.1 lb.
Deegees mom commented on their Journal Entry.
petermcguire recorded a Weigh In at 172.5 lb.
Luke Lewiston recorded a Weigh In at 190.0 lb.