Kellc28's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
168.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 May 2012:
1957 kcal Fat: 150.79g | Prot: 120.67g | Carb: 66.48g.   Breakfast: string cheese , atkins day break choclate shake , Coffee (Home). Lunch: romaine, turkey, parmesan cheese, avocado, bacon bits. Dinner: beef hotdog, buchers beef patty, cheese , broccoli cauliflower . Snacks/Other: Best LC Brownies EVER!!!!!. more...
on diet Atkins   gaining 4.2 lb a week

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