GrandmaRose's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
230.2 lb Lost so far: 13.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1164 kcal Fat: 33.84g | Prot: 74.73g | Carb: 143.22g.   Breakfast: Honey Nut Cheerios, 1% milk, Raspberries, black coffee. Lunch: tuna fish, sweet and sour salad dressing, tomato, mixed salad greens. Dinner: Cool Whip topping, Mayonnaise, pecans, Celery, apple turnovers, Cheese Pizza (Large), Golden Delicious Apples, Butterscotch or Caramel Toppings, Pepperoni pizza. more...
3066 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Desk Work - 20 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 10 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 163.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

antmac recorded a Weigh In at 274.6 lb.
Sls67356 recorded a Weigh In at 182.8 lb.
bobbulmash recorded a Weigh In at 165.0 lb.
Eldnar Nek updated their Food Diary.
Bruin101 recorded a Weigh In at 185.0 lb.
Neurodroid updated their Exercise Diary.
Andreia_23 recorded a Weigh In at 116.8 lb.
Bumbble Bee recorded a Weigh In at 125.0 lb.