GrandmaRose's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
230.2 lb Lost so far: 13.8 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
1164 kcal Fat: 33.84g | Prot: 74.73g | Carb: 143.22g.   Breakfast: black coffee, 1% milk, Raspberries, Honey Nut Cheerios. Lunch: mixed salad greens, tuna fish, tomato, sweet and sour salad dressing. Dinner: Butterscotch or Caramel Toppings, Celery, pecans, Pepperoni pizza, apple turnovers, Golden Delicious Apples, Cheese Pizza (Large), Mayonnaise, Cool Whip topping. more...
3066 kcal Activities & Exercise: Housework - 1 hour, Sitting - 4 hours, Desk Work - 20 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 10 hours and 10 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

dagan_m updated their Food Diary.
charlesmiller recorded a Weigh In at 210.0 lb.
straight path recorded a Weigh In at 254.0 lb.
jmb3450 commented on jenalena's Journal Entry.
ckworksalot commented on Sweeet2th's Journal Entry.
TK4130 recorded a Weigh In at 139.8 lb.
teskandar updated their Exercise Diary.
cocobutt recorded a Journal Entry and a Weigh In at 201.2 lb.