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Accountability post Day 24. I refed yesterday evening and it was great!!
I've restarted an open-ended soft dry fast since last night at 1900h.
I feel good, my brain and my body feel good.
Merry Christmas to you and your families!!
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151.0 lb
Lost so far: 64.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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gaining 14.0 lb a week
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