Weigh In record (no journal entry) for 12 April 2010
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248.6 lb
Lost so far: 17.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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840 kcal
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Fat: 28.00g | Prot: 45.00g | Carb: 113.00g.
Breakfast: Nova Lox and Bagel. Lunch: Flatbread Turkey and Ham. more...
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losing 7.0 lb a week
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dylanbiles's weight history
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